February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts August 21, 2022 CrossFit WOD, August 22, 2022 May 13, 2021 CrossFit WOD, May 14, 2021 March 4, 2021 CrossFit WOD, March 5, 2021