February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts April 14, 2022 CrossFit WOD, April 15, 2022 April 29, 2023 CrossFit WOD, April 30, 2023 August 9, 2023 CrossFit WOD, August 10, 2023