February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts April 3, 2023 CrossFit WOD, April 4, 2023 December 1, 2023 CrossFit WOD, December 2, 2023 February 28, 2021 CrossFit WOD, March 1, 2021