February 9, 2022 admin wods WOD Weightlifting 20 rep bench (3×20) Metcon (Time) 10 To 1 of Bench press 155/95 Pull ups Related Posts September 2, 2023 CrossFit WOD, September 3, 2023 May 13, 2020 CrossFit WOD, May 14, 2020 November 19, 2020 CrossFit WOD, November 20, 2020
