February 9, 2022 admin wods WOD Weightlifting 20 rep bench (3×20) Metcon (Time) 10 To 1 of Bench press 155/95 Pull ups Related Posts August 5, 2020 CrossFit WOD, August 6, 2020 December 30, 2019 CrossFit WOD, December 31, 2019 May 20, 2022 CrossFit WOD, May 21, 2022
