January 27, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 2 Power Snatch 135/95 4 Power Cleans 135/95 8 Pull ups 16 Ring push ups 32 Cal Bike Related Posts January 15, 2022 CrossFit WOD, January 16, 2022 November 29, 2021 CrossFit WOD, November 30, 2021 October 8, 2021 CrossFit WOD, October 9, 2021
