January 27, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 2 Power Snatch 135/95 4 Power Cleans 135/95 8 Pull ups 16 Ring push ups 32 Cal Bike Related Posts May 18, 2022 CrossFit WOD, May 19, 2022 December 22, 2019 CrossFit WOD, December 23, 2019 December 29, 2019 CrossFit WOD, December 30, 2019
