January 27, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 2 Power Snatch 135/95 4 Power Cleans 135/95 8 Pull ups 16 Ring push ups 32 Cal Bike Related Posts February 25, 2022 CrossFit WOD, February 26, 2022 January 18, 2023 CrossFit WOD, January 19, 2023 June 4, 2022 CrossFit WOD, June 5, 2022