January 27, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 2 Power Snatch 135/95 4 Power Cleans 135/95 8 Pull ups 16 Ring push ups 32 Cal Bike Related Posts January 29, 2021 CrossFit WOD, January 30, 2021 November 21, 2021 CrossFit WOD, November 22, 2021 February 25, 2020 CrossFit WOD, February 26, 2020
