January 27, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 2 Power Snatch 135/95 4 Power Cleans 135/95 8 Pull ups 16 Ring push ups 32 Cal Bike Related Posts March 25, 2023 CrossFit WOD, March 26, 2023 December 2, 2020 CrossFit WOD, December 3, 2020 April 20, 2022 CrossFit WOD, April 21, 2022
