January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts December 19, 2020 CrossFit WOD, December 20, 2020 November 18, 2023 CrossFit WOD, November 19, 2023 November 19, 2021 CrossFit WOD, November 20, 2021