January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts February 18, 2023 CrossFit WOD, February 19, 2023 September 21, 2020 CrossFit WOD, September 22, 2020 November 9, 2023 CrossFit WOD, November 10, 2023
