January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts October 19, 2021 CrossFit WOD, October 20, 2021 August 30, 2022 CrossFit WOD, August 31, 2022 October 17, 2022 CrossFit WOD, October 18, 2022