January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts August 29, 2022 CrossFit WOD, August 30, 2022 January 3, 2023 CrossFit WOD, January 4, 2023 June 30, 2023 CrossFit WOD, July 1, 2023