January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts March 2, 2023 CrossFit WOD, March 3, 2023 March 14, 2021 CrossFit WOD, March 15, 2021 November 29, 2021 CrossFit WOD, November 30, 2021