January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts July 5, 2022 CrossFit WOD, July 6, 2022 October 19, 2023 CrossFit WOD, October 20, 2023 March 23, 2021 CrossFit WOD, March 24, 2021
