January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts October 2, 2022 CrossFit WOD, October 3, 2022 January 2, 2023 CrossFit WOD, January 3, 2023 March 22, 2023 CrossFit WOD, March 23, 2023
