January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts April 22, 2022 CrossFit WOD, April 23, 2022 September 30, 2021 CrossFit WOD, October 1, 2021 December 29, 2021 CrossFit WOD, December 31, 2021