January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts November 8, 2023 CrossFit WOD, November 9, 2023 December 29, 2020 CrossFit WOD, December 30, 2020 June 24, 2021 CrossFit WOD, June 25, 2021