January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts December 14, 2023 CrossFit WOD, December 15, 2023 February 12, 2021 CrossFit WOD, February 13, 2021 August 27, 2021 CrossFit WOD, August 28, 2021