December 29, 2021 admin wods WOD Metcon (Time) 30-20-10 Wall Balls 25/20 Pull ups 400m run between rounds 30-20-10 HRPU GHDSU 400m run between rounds Related Posts March 11, 2020 CrossFit WOD, March 12, 2020 August 6, 2022 CrossFit WOD, August 7, 2022 June 19, 2020 CrossFit WOD, June 20, 2020
