December 29, 2021 admin wods WOD Metcon (Time) 30-20-10 Wall Balls 25/20 Pull ups 400m run between rounds 30-20-10 HRPU GHDSU 400m run between rounds Related Posts April 6, 2022 CrossFit WOD, April 7, 2022 March 10, 2021 CrossFit WOD, March 11, 2021 May 5, 2020 CrossFit WOD, May 5, 2020
