December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts November 27, 2020 CrossFit WOD, November 28, 2020 November 28, 2020 CrossFit WOD, November 29, 2020 November 26, 2020 CrossFit WOD, November 27, 2020