December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts November 22, 2022 CrossFit WOD, November 23, 2022 September 12, 2020 CrossFit WOD, September 13, 2020 February 12, 2020 CrossFit WOD, February 13, 2020
