December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts April 13, 2020 CrossFit WOD, April 14, 2020 May 18, 2021 CrossFit WOD, May 19, 2021 October 25, 2023 CrossFit WOD, October 26, 2023
