December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts May 8, 2022 CrossFit WOD, May 9, 2022 August 6, 2021 CrossFit WOD, August 7, 2021 August 28, 2020 CrossFit WOD, August 29, 2020