December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts June 1, 2022 CrossFit WOD, June 2, 2022 January 22, 2023 CrossFit WOD, January 23, 2023 July 16, 2022 CrossFit WOD, July 17, 2022
