December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts June 23, 2023 CrossFit WOD, June 24, 2023 March 27, 2020 CrossFit WOD, March 28, 2020 June 7, 2022 CrossFit WOD, June 8, 2022