December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts July 11, 2020 CrossFit WOD, July 12, 2020 June 27, 2022 CrossFit WOD, June 28, 2022 July 23, 2022 CrossFit WOD, July 24, 2022
