August 28, 2020 admin wods WOD Metcon (Time) 2 Rounds 1 mile run 40 Kbs russian 70/53 20 Pull ups 40 lunges ea leg 20 HRPU Related Posts May 11, 2021 CrossFit WOD, May 12, 2021 May 8, 2020 CrossFit WOD, May 9, 2020 March 31, 2020 CrossFit WOD, April 1, 2020
