August 28, 2020 admin wods WOD Metcon (Time) 2 Rounds 1 mile run 40 Kbs russian 70/53 20 Pull ups 40 lunges ea leg 20 HRPU Related Posts January 4, 2024 CrossFit WOD, January 5, 2024 October 3, 2021 CrossFit WOD, October 4, 2021 April 27, 2020 CrossFit WOD, April 28, 2020
