August 28, 2020 admin wods WOD Metcon (Time) 2 Rounds 1 mile run 40 Kbs russian 70/53 20 Pull ups 40 lunges ea leg 20 HRPU Related Posts July 27, 2020 CrossFit WOD, July 28, 2020 January 23, 2021 CrossFit WOD, January 24, 2021 August 29, 2021 CrossFit WOD, August 30, 2021
