August 28, 2020 admin wods WOD Metcon (Time) 2 Rounds 1 mile run 40 Kbs russian 70/53 20 Pull ups 40 lunges ea leg 20 HRPU Related Posts February 22, 2020 CrossFit WOD, February 23, 2020 December 25, 2020 CrossFit WOD, December 26, 2020 October 20, 2022 CrossFit WOD, October 21, 2022
