December 18, 2021 admin wods WOD Metcon (Time) 5 Rounds 600m Row 10 Squat cleans 95/65 10 Push press 15 Back ext 15 GHDSU Related Posts September 9, 2020 CrossFit WOD, September 10, 2020 February 16, 2024 CrossFit WOD, February 17, 2024 December 25, 2020 CrossFit WOD, December 26, 2020