December 18, 2021 admin wods WOD Metcon (Time) 5 Rounds 600m Row 10 Squat cleans 95/65 10 Push press 15 Back ext 15 GHDSU Related Posts March 17, 2020 CrossFit WOD, March 18, 2020 September 6, 2022 CrossFit WOD, September 7, 2022 December 19, 2022 CrossFit WOD, December 20, 2022
