December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts March 22, 2023 CrossFit WOD, March 22, 2023 February 3, 2021 CrossFit WOD, February 4, 2021 March 6, 2024 CrossFit WOD, March 7, 2024
