December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts February 5, 2020 CrossFit WOD, February 6, 2020 January 28, 2024 CrossFit WOD, January 29, 2024 August 4, 2020 CrossFit WOD, August 5, 2020
