December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts November 13, 2020 CrossFit WOD, November 14, 2020 November 25, 2022 CrossFit WOD, November 26, 2022 August 1, 2020 CrossFit WOD, August 2, 2020
