December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts May 19, 2021 CrossFit WOD, May 20, 2021 August 21, 2020 CrossFit WOD, August 22, 2020 March 14, 2022 CrossFit WOD, March 15, 2022
