December 7, 2021 admin wods WOD Metcon (Time) 100 Wall Balls 20/14 100 Cal Row 75 Kbs Russian 70/53 75 Cal Row 50 Ring Dips 50 Cal Row Related Posts August 25, 2022 CrossFit WOD, August 26, 2022 June 25, 2022 CrossFit WOD, June 26, 2022 November 29, 2022 CrossFit WOD, November 30, 2022
