December 7, 2021 admin wods WOD Metcon (Time) 100 Wall Balls 20/14 100 Cal Row 75 Kbs Russian 70/53 75 Cal Row 50 Ring Dips 50 Cal Row Related Posts May 17, 2020 CrossFit WOD, May 18, 2020 May 22, 2020 CrossFit WOD, May 23, 2020 June 25, 2020 CrossFit WOD, June 26, 2020
