November 19, 2021 admin wods WOD Metcon (Time) Partner up 4 Rounds Partner 1 15 KBs 70/53 12 Box jumps 24/20 9 Burpees Partner 2 Row 750m Related Posts April 26, 2020 CrossFit WOD, April 27, 2020 November 30, 2022 CrossFit WOD, December 1, 2022 March 5, 2020 CrossFit WOD, March 6, 2020
