November 19, 2021 admin wods WOD Metcon (Time) Partner up 4 Rounds Partner 1 15 KBs 70/53 12 Box jumps 24/20 9 Burpees Partner 2 Row 750m Related Posts January 31, 2020 CrossFit WOD, February 2, 2020 June 10, 2023 CrossFit WOD, June 11, 2023 October 20, 2022 CrossFit WOD, October 21, 2022
