November 6, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 250m Row 15 Wall Balls 20/14 10 KBS 70/53 5 Pull ups Related Posts December 20, 2021 CrossFit WOD, December 21, 2021 October 17, 2022 CrossFit WOD, October 18, 2022 March 19, 2020 CrossFit WOD, March 20, 2020
