November 6, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 250m Row 15 Wall Balls 20/14 10 KBS 70/53 5 Pull ups Related Posts April 22, 2021 CrossFit WOD, April 23, 2021 November 21, 2022 CrossFit WOD, November 22, 2022 May 27, 2021 CrossFit WOD, May 28, 2021
