November 6, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 250m Row 15 Wall Balls 20/14 10 KBS 70/53 5 Pull ups Related Posts October 14, 2023 CrossFit WOD, October 15, 2023 April 12, 2021 CrossFit WOD, April 13, 2021 February 17, 2024 CrossFit WOD, February 18, 2024
