October 21, 2021 admin wods WOD Metcon (Time) 100 Lunges 50 each leg 1 Mile Run 75 Wall Balls 20/14 1 Mile Run 50 Burpees Related Posts February 11, 2024 CrossFit WOD, February 12, 2024 October 21, 2020 CrossFit WOD, October 22, 2020 March 9, 2023 CrossFit WOD, March 10, 2023
