October 21, 2021 admin wods WOD Metcon (Time) 100 Lunges 50 each leg 1 Mile Run 75 Wall Balls 20/14 1 Mile Run 50 Burpees Related Posts June 2, 2021 CrossFit WOD, June 3, 2021 June 7, 2022 CrossFit WOD, June 8, 2022 April 23, 2020 CrossFit WOD, April 24, 2020
