October 21, 2021 admin wods WOD Metcon (Time) 100 Lunges 50 each leg 1 Mile Run 75 Wall Balls 20/14 1 Mile Run 50 Burpees Related Posts January 28, 2022 CrossFit WOD, January 29, 2022 October 31, 2021 CrossFit WOD, November 1, 2021 June 21, 2020 CrossFit WOD, June 22, 2020
