October 21, 2021 admin wods WOD Metcon (Time) 100 Lunges 50 each leg 1 Mile Run 75 Wall Balls 20/14 1 Mile Run 50 Burpees Related Posts April 20, 2021 CrossFit WOD, April 21, 2021 September 12, 2022 CrossFit WOD, September 13, 2022 June 14, 2022 CrossFit WOD, June 15, 2022
