October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts March 11, 2023 CrossFit WOD, March 12, 2023 May 16, 2020 CrossFit WOD, May 17, 2020 September 20, 2020 CrossFit WOD, September 21, 2020
