October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts September 12, 2020 CrossFit WOD, September 13, 2020 October 25, 2021 CrossFit WOD, October 27, 2021 March 31, 2022 CrossFit WOD, April 1, 2022
