October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts April 23, 2022 CrossFit WOD, April 25, 2022 March 10, 2021 CrossFit WOD, March 11, 2021 January 7, 2021 CrossFit WOD, January 8, 2021