October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts August 28, 2020 CrossFit WOD, August 29, 2020 April 25, 2023 CrossFit WOD, April 26, 2023 May 6, 2023 CrossFit WOD, May 7, 2023
