October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts November 6, 2023 CrossFit WOD, November 7, 2023 April 14, 2022 CrossFit WOD, April 15, 2022 May 24, 2023 CrossFit WOD, May 25, 2023
