October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts July 24, 2022 CrossFit WOD, July 26, 2022 September 6, 2022 CrossFit WOD, September 7, 2022 December 28, 2022 CrossFit WOD, December 29, 2022