October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts February 3, 2023 CrossFit WOD, February 4, 2023 March 4, 2023 CrossFit WOD, March 5, 2023 December 16, 2022 CrossFit WOD, December 17, 2022
