October 4, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 10 DB Bench press 60/45 800m Run 15 Box Jumps 24/20 20 CFSU Related Posts May 6, 2021 CrossFit WOD, May 7, 2021 March 5, 2020 CrossFit WOD, March 6, 2020 October 26, 2021 CrossFit WOD, October 28, 2021
