September 27, 2021 admin wods WOD Weightlifting Front Squat (7×7) Metcon (Time) 7 Rounds 7 Cal Bike 7 Burpees Related Posts May 19, 2022 CrossFit WOD, May 20, 2022 March 3, 2021 CrossFit WOD, March 4, 2021 June 28, 2021 CrossFit WOD, June 29, 2021