September 22, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 20 Hollow rocks 40 DUs/120 singles 20 Wall Balls 20/14 Every 4 Minutes complete Related Posts October 13, 2022 CrossFit WOD, October 14, 2022 March 5, 2020 CrossFit WOD, March 6, 2020 January 28, 2022 CrossFit WOD, January 29, 2022
