September 22, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 20 Hollow rocks 40 DUs/120 singles 20 Wall Balls 20/14 Every 4 Minutes complete Related Posts February 13, 2022 CrossFit WOD, February 14, 2022 May 15, 2022 CrossFit WOD, May 16, 2022 March 24, 2021 CrossFit WOD, March 25, 2021
