September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts October 11, 2022 CrossFit WOD, October 11, 2022 February 6, 2022 CrossFit WOD, February 7, 2022 November 2, 2022 CrossFit WOD, November 4, 2022