September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts February 5, 2023 CrossFit WOD, February 6, 2023 July 14, 2021 CrossFit WOD, July 18, 2021 September 16, 2023 CrossFit WOD, September 17, 2023