September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts December 3, 2023 CrossFit WOD, December 4, 2023 March 12, 2021 CrossFit WOD, March 13, 2021 November 24, 2022 CrossFit WOD, November 25, 2022