September 19, 2021 admin wods WOD Weightlifting Back Squat (5×8 ) Front Squat (5×6 ) Metcon (Time) 4 Rounds 25 Air Squats 200m Run 25 push ups Related Posts May 18, 2022 CrossFit WOD, May 19, 2022 October 20, 2023 CrossFit WOD, October 21, 2023 July 6, 2023 CrossFit WOD, July 7, 2023
