September 19, 2021 admin wods WOD Weightlifting Back Squat (5×8 ) Front Squat (5×6 ) Metcon (Time) 4 Rounds 25 Air Squats 200m Run 25 push ups Related Posts December 1, 2023 CrossFit WOD, December 2, 2023 December 1, 2021 CrossFit WOD, December 2, 2021 January 20, 2023 CrossFit WOD, January 21, 2023
