September 16, 2021 admin wods WOD Weightlifting Pendlay Row (5×10) Metcon (Time) 4 Rounds 21 Cal Bike 15 Box jumps 24/20 9 Devils press 35/25 Related Posts July 1, 2023 CrossFit WOD, July 2, 2023 February 27, 2021 CrossFit WOD, February 28, 2021 March 20, 2020 CrossFit WOD, March 21, 2020
