September 11, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 minute AMRAP 6 pull ups 12 power cleans 95/65 24 Air Squats 32 cal bike Related Posts June 23, 2022 CrossFit WOD, June 24, 2022 August 5, 2021 CrossFit WOD, August 6, 2021 May 16, 2020 CrossFit WOD, May 17, 2020
