September 11, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 minute AMRAP 6 pull ups 12 power cleans 95/65 24 Air Squats 32 cal bike Related Posts April 27, 2022 CrossFit WOD, April 28, 2022 March 21, 2024 CrossFit WOD, March 22, 2024 September 13, 2021 CrossFit WOD, September 14, 2021
