September 11, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 minute AMRAP 6 pull ups 12 power cleans 95/65 24 Air Squats 32 cal bike Related Posts August 25, 2023 CrossFit WOD, August 26, 2023 July 18, 2021 CrossFit WOD, July 19, 2021 June 29, 2020 CrossFit WOD, June 30, 2020
