September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts February 21, 2024 CrossFit WOD, February 22, 2024 January 9, 2020 CrossFit WOD, January 10, 2020 March 17, 2024 CrossFit WOD, March 18, 2024
