September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts April 9, 2021 CrossFit WOD, April 10, 2021 October 2, 2020 CrossFit WOD, October 3, 2020 January 11, 2021 CrossFit WOD, January 12, 2021
