September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts September 29, 2023 CrossFit WOD, September 29, 2023 March 24, 2021 CrossFit WOD, March 25, 2021 June 1, 2023 CrossFit WOD, June 2, 2023
