September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts May 19, 2022 CrossFit WOD, May 20, 2022 February 25, 2020 CrossFit WOD, February 27, 2020 April 23, 2022 CrossFit WOD, April 24, 2022