September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts September 1, 2022 CrossFit WOD, September 2, 2022 June 6, 2022 CrossFit WOD, June 7, 2022 September 19, 2020 CrossFit WOD, September 20, 2020
