September 8, 2021 admin wods WOD Metcon (Time) 10 Rounds 4 Hang Power Cleans 155/115 7 T2B 10 Burpees over Bar 250m Row Related Posts December 4, 2021 CrossFit WOD, December 5, 2021 March 4, 2021 CrossFit WOD, March 5, 2021 September 10, 2020 CrossFit WOD, September 11, 2020
