September 8, 2021 admin wods WOD Metcon (Time) 10 Rounds 4 Hang Power Cleans 155/115 7 T2B 10 Burpees over Bar 250m Row Related Posts October 10, 2020 CrossFit WOD, October 11, 2020 August 24, 2022 CrossFit WOD, August 25, 2022 November 1, 2022 CrossFit WOD, November 3, 2022
