September 8, 2021 admin wods WOD Metcon (Time) 10 Rounds 4 Hang Power Cleans 155/115 7 T2B 10 Burpees over Bar 250m Row Related Posts May 22, 2021 CrossFit WOD, May 23, 2021 May 2, 2022 CrossFit WOD, May 3, 2022 June 20, 2022 CrossFit WOD, June 21, 2022