August 21, 2021 admin wods WOD Metcon (Time) 28 minute AMRAP 12 Box jumps 24/20 10 renegade rows 35/25 750m row Related Posts July 30, 2023 CrossFit WOD, July 31, 2023 May 28, 2021 CrossFit WOD, May 29, 2021 August 21, 2020 CrossFit WOD, August 22, 2020