August 17, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (Time) 4 Rounds 15 KB Sumo Deadlift AHAP 12 T2B 9 Cal Bike Related Posts July 7, 2020 CrossFit WOD, July 8, 2020 November 7, 2022 CrossFit WOD, November 8, 2022 November 7, 2020 CrossFit WOD, November 8, 2020