August 15, 2021 admin wods WOD Weightlifting Front Squat (6×8) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Wall Balls 20/14 12 Pull ups Related Posts May 2, 2023 CrossFit WOD, May 3, 2023 May 27, 2020 CrossFit WOD, May 28, 2020 July 27, 2023 CrossFit WOD, July 28, 2023
