August 15, 2021 admin wods WOD Weightlifting Front Squat (6×8) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Wall Balls 20/14 12 Pull ups Related Posts April 18, 2021 CrossFit WOD, April 19, 2021 January 21, 2023 CrossFit WOD, January 22, 2023 October 24, 2023 CrossFit WOD, October 25, 2023
