August 10, 2021 admin wods WOD Metcon (Time) 4 Rounds 20 Bench press 135/95 30 DUs/90 singles 800m Run Related Posts December 17, 2020 CrossFit WOD, December 18, 2020 October 23, 2023 CrossFit WOD, October 24, 2023 September 14, 2023 CrossFit WOD, September 15, 2023
