August 10, 2021 admin wods WOD Metcon (Time) 4 Rounds 20 Bench press 135/95 30 DUs/90 singles 800m Run Related Posts December 30, 2020 CrossFit WOD, December 31, 2020 October 29, 2023 CrossFit WOD, October 30, 2023 May 10, 2023 CrossFit WOD, May 11, 2023
