August 4, 2021 admin wods WOD Metcon (Weight) 30 Min EMOM Min 1: 5 Deadlift 315/225 Min 2: 5 HSPU Min 3: 5 Strict pull ups Related Posts February 14, 2024 CrossFit WOD, February 15, 2024 December 4, 2021 CrossFit WOD, December 5, 2021 April 6, 2021 CrossFit WOD, April 7, 2021
