August 4, 2021 admin wods WOD Metcon (Weight) 30 Min EMOM Min 1: 5 Deadlift 315/225 Min 2: 5 HSPU Min 3: 5 Strict pull ups Related Posts July 11, 2020 CrossFit WOD, July 12, 2020 February 29, 2020 CrossFit WOD, March 1, 2020 September 28, 2020 CrossFit WOD, September 29, 2020
