August 2, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds squat one minute @ 95/65 right into box jumps one minute 24/20 2 minute rest between sets Related Posts June 13, 2022 CrossFit WOD, June 14, 2022 April 15, 2021 CrossFit WOD, April 16, 2021 August 10, 2022 CrossFit WOD, August 11, 2022
