August 2, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds squat one minute @ 95/65 right into box jumps one minute 24/20 2 minute rest between sets Related Posts May 30, 2023 CrossFit WOD, May 31, 2023 June 26, 2023 CrossFit WOD, June 27, 2023 May 31, 2020 CrossFit WOD, June 1, 2020
