July 29, 2021 admin wods WOD Weightlifting Bench Press (5×10) Bench Press (4×1) Or take this time to find that new 1RM ?? 20 rep bench (Weight) Metcon 5k Row (Time) Max Effort 5k Row Related Posts December 14, 2022 CrossFit WOD, December 15, 2022 February 18, 2023 CrossFit WOD, February 19, 2023 May 31, 2023 CrossFit WOD, June 1, 2023
