July 29, 2021 admin wods WOD Weightlifting Bench Press (5×10) Bench Press (4×1) Or take this time to find that new 1RM ?? 20 rep bench (Weight) Metcon 5k Row (Time) Max Effort 5k Row Related Posts June 23, 2021 CrossFit WOD, June 24, 2021 July 11, 2022 CrossFit WOD, July 12, 2022 September 9, 2021 CrossFit WOD, September 10, 2021
