July 29, 2021 admin wods WOD Weightlifting Bench Press (5×10) Bench Press (4×1) Or take this time to find that new 1RM ?? 20 rep bench (Weight) Metcon 5k Row (Time) Max Effort 5k Row Related Posts March 27, 2023 CrossFit WOD, March 28, 2023 January 27, 2023 CrossFit WOD, January 28, 2023 August 7, 2022 CrossFit WOD, August 8, 2022
