July 21, 2021 admin wods WOD Dawg Pound (Weight) 10 Round EMOM Min 1: 200m run Min 2: 10 DB snatch 70/50 5 Each Arm Min 3: 2 Wall Walks Min 4: Rest Related Posts June 29, 2020 CrossFit WOD, June 30, 2020 February 28, 2021 CrossFit WOD, March 1, 2021 March 17, 2024 CrossFit WOD, March 18, 2024
