July 21, 2021 admin wods WOD Dawg Pound (Weight) 10 Round EMOM Min 1: 200m run Min 2: 10 DB snatch 70/50 5 Each Arm Min 3: 2 Wall Walks Min 4: Rest Related Posts July 16, 2023 CrossFit WOD, July 17, 2023 November 26, 2023 CrossFit WOD, November 27, 2023 March 15, 2023 CrossFit WOD, March 16, 2023