July 21, 2021 admin wods WOD Dawg Pound (Weight) 10 Round EMOM Min 1: 200m run Min 2: 10 DB snatch 70/50 5 Each Arm Min 3: 2 Wall Walks Min 4: Rest Related Posts March 16, 2022 CrossFit WOD, March 17, 2022 September 13, 2021 CrossFit WOD, September 14, 2021 October 1, 2023 CrossFit WOD, October 2, 2023