July 11, 2021 admin wods WOD Weightlifting Shoulder Press (4×10) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 15 Wall Balls 25/20 10 Cal bike 15 K2E Related Posts September 29, 2023 CrossFit WOD, September 29, 2023 May 19, 2023 CrossFit WOD, May 19, 2023 October 2, 2022 CrossFit WOD, October 2, 2022
