July 11, 2021 admin wods WOD Weightlifting Shoulder Press (4×10) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 15 Wall Balls 25/20 10 Cal bike 15 K2E Related Posts June 13, 2021 CrossFit WOD, June 14, 2021 October 4, 2021 CrossFit WOD, October 5, 2021 November 21, 2022 CrossFit WOD, November 22, 2022
