July 11, 2021 admin wods WOD Weightlifting Shoulder Press (4×10) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 15 Wall Balls 25/20 10 Cal bike 15 K2E Related Posts March 31, 2021 CrossFit WOD, April 1, 2021 April 20, 2021 CrossFit WOD, April 21, 2021 July 22, 2020 CrossFit WOD, July 23, 2020
