June 20, 2021 admin wods WOD Weightlifting Back Squat (6×7) Metcon (Time) 4 Rounds 20 lunges 10ea leg 10 pull ups 5 HSPU Related Posts December 13, 2022 CrossFit WOD, December 14, 2022 July 21, 2021 CrossFit WOD, July 22, 2021 November 27, 2020 CrossFit WOD, November 28, 2020
