June 20, 2021 admin wods WOD Weightlifting Back Squat (6×7) Metcon (Time) 4 Rounds 20 lunges 10ea leg 10 pull ups 5 HSPU Related Posts March 13, 2020 CrossFit WOD, March 14, 2020 September 19, 2023 CrossFit WOD, September 20, 2023 April 20, 2021 CrossFit WOD, April 21, 2021
