June 8, 2021 admin wods WOD Bust That Ass (Weight) 40 Minute EMOM Min 1: 4 HSPU Min 2: 6 DB Squat cleans 45/30 Min 3: 12 Cal bike Min 4: Rest Related Posts October 6, 2020 CrossFit WOD, October 7, 2020 August 4, 2022 CrossFit WOD, August 5, 2022 October 15, 2021 CrossFit WOD, October 16, 2021
