June 8, 2021 admin wods WOD Bust That Ass (Weight) 40 Minute EMOM Min 1: 4 HSPU Min 2: 6 DB Squat cleans 45/30 Min 3: 12 Cal bike Min 4: Rest Related Posts November 28, 2021 CrossFit WOD, November 29, 2021 July 5, 2020 CrossFit WOD, July 6, 2020 August 25, 2021 CrossFit WOD, August 26, 2021