May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts June 4, 2022 CrossFit WOD, June 5, 2022 February 23, 2022 CrossFit WOD, February 24, 2022 September 23, 2022 CrossFit WOD, September 24, 2022