May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts July 6, 2022 CrossFit WOD, July 7, 2022 March 23, 2020 CrossFit WOD, March 24, 2020 February 5, 2021 CrossFit WOD, February 6, 2021
