May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts May 26, 2022 CrossFit WOD, May 27, 2022 March 3, 2023 CrossFit WOD, March 4, 2023 January 8, 2022 CrossFit WOD, January 9, 2022