May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts December 10, 2023 CrossFit WOD, December 11, 2023 August 7, 2021 CrossFit WOD, August 8, 2021 April 10, 2020 CrossFit WOD, April 11, 2020