May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts July 14, 2023 CrossFit WOD, July 15, 2023 August 17, 2022 CrossFit WOD, August 18, 2022 February 12, 2022 CrossFit WOD, February 13, 2022
