May 21, 2021 admin wods WOD Prep Work (Time) 6 Rounds 400m run 25 Air squats 20 Push ups 10 Pull ups Related Posts May 24, 2020 CrossFit WOD, May 25, 2020 April 12, 2023 CrossFit WOD, April 13, 2023 August 7, 2022 CrossFit WOD, August 8, 2022