May 10, 2021 admin wods WOD 8 is Enough (AMRAP – Rounds and Reps) 30 minute AMRAP 8 Back Squat 185/135 400m run 8 Pendlay rows 8 cal bike 8 K2E Related Posts October 30, 2021 CrossFit WOD, October 31, 2021 August 15, 2021 CrossFit WOD, August 16, 2021 October 3, 2023 CrossFit WOD, October 4, 2023