May 10, 2021 admin wods WOD 8 is Enough (AMRAP – Rounds and Reps) 30 minute AMRAP 8 Back Squat 185/135 400m run 8 Pendlay rows 8 cal bike 8 K2E Related Posts December 20, 2022 CrossFit WOD, December 21, 2022 May 23, 2023 CrossFit WOD, May 24, 2023 February 11, 2022 CrossFit WOD, February 12, 2022