May 10, 2021 admin wods WOD 8 is Enough (AMRAP – Rounds and Reps) 30 minute AMRAP 8 Back Squat 185/135 400m run 8 Pendlay rows 8 cal bike 8 K2E Related Posts June 25, 2020 CrossFit WOD, June 26, 2020 February 28, 2021 CrossFit WOD, March 1, 2021 September 1, 2022 CrossFit WOD, September 2, 2022