May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts May 1, 2020 CrossFit WOD, May 2, 2020 November 2, 2022 CrossFit WOD, November 4, 2022 January 14, 2022 CrossFit WOD, January 15, 2022