May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts April 30, 2023 CrossFit WOD, May 1, 2023 October 1, 2021 CrossFit WOD, October 2, 2021 February 22, 2022 CrossFit WOD, February 23, 2022
