May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts November 27, 2020 CrossFit WOD, November 28, 2020 July 31, 2023 CrossFit WOD, August 1, 2023 January 27, 2024 CrossFit WOD, January 28, 2024
