May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts January 10, 2023 CrossFit WOD, January 11, 2023 March 1, 2022 CrossFit WOD, March 2, 2022 October 3, 2021 CrossFit WOD, October 4, 2021
