May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts August 20, 2020 CrossFit WOD, August 21, 2020 January 9, 2024 CrossFit WOD, January 10, 2024 April 9, 2020 CrossFit WOD, April 10, 2020
