May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts October 25, 2020 CrossFit WOD, October 26, 2020 January 24, 2024 CrossFit WOD, January 25, 2024 September 13, 2020 CrossFit WOD, September 14, 2020