May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts September 21, 2023 CrossFit WOD, September 22, 2023 October 16, 2020 CrossFit WOD, October 17, 2020 December 21, 2020 CrossFit WOD, December 22, 2020
