May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts March 20, 2024 CrossFit WOD, March 21, 2024 May 12, 2020 CrossFit WOD, May 13, 2020 March 31, 2020 CrossFit WOD, April 1, 2020
