May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts March 29, 2022 CrossFit WOD, March 30, 2022 November 9, 2022 CrossFit WOD, November 10, 2022 November 6, 2020 CrossFit WOD, November 7, 2020
