May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts April 24, 2023 CrossFit WOD, April 25, 2023 April 7, 2023 CrossFit WOD, April 8, 2023 September 7, 2022 CrossFit WOD, September 8, 2022
