May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts July 29, 2022 CrossFit WOD, July 30, 2022 December 7, 2022 CrossFit WOD, December 8, 2022 January 13, 2022 CrossFit WOD, January 14, 2022
