March 28, 2021 admin wods WOD Metcon 3-4-5 (Time) 6 Rounds 7 HSPU 8 Box Jumps 30/24 9 T2b 100ft Farmers Carry 70/53 400m Run Related Posts July 18, 2020 CrossFit WOD, July 19, 2020 November 29, 2022 CrossFit WOD, November 30, 2022 August 29, 2020 CrossFit WOD, August 30, 2020
