March 28, 2021 admin wods WOD Metcon 3-4-5 (Time) 6 Rounds 7 HSPU 8 Box Jumps 30/24 9 T2b 100ft Farmers Carry 70/53 400m Run Related Posts September 14, 2021 CrossFit WOD, September 15, 2021 July 14, 2023 CrossFit WOD, July 15, 2023 January 19, 2024 CrossFit WOD, January 20, 2024
