March 28, 2021 admin wods WOD Metcon 3-4-5 (Time) 6 Rounds 7 HSPU 8 Box Jumps 30/24 9 T2b 100ft Farmers Carry 70/53 400m Run Related Posts October 22, 2020 CrossFit WOD, October 23, 2020 April 15, 2022 CrossFit WOD, April 16, 2022 August 29, 2023 CrossFit WOD, August 30, 2023
