March 20, 2021 admin wods WOD Metcon (Weight) 5 Sets 4 minutes 14 cal row 12 burpees over rower 10 DB squats 50/35 Remaining time alt DB snatch Rest 1 minute Related Posts July 30, 2022 CrossFit WOD, July 31, 2022 September 25, 2022 CrossFit WOD, September 26, 2022 August 19, 2021 CrossFit WOD, August 20, 2021
