March 20, 2021 admin wods WOD Metcon (Weight) 5 Sets 4 minutes 14 cal row 12 burpees over rower 10 DB squats 50/35 Remaining time alt DB snatch Rest 1 minute Related Posts March 22, 2024 CrossFit WOD, March 23, 2024 March 8, 2020 CrossFit WOD, March 9, 2020 January 20, 2024 CrossFit WOD, January 21, 2024
