March 3, 2021 admin wods WOD Metcon (Time) 3 Rounds 40 KBs 53/35 30 Wall Balls 20/14 20 Pull Ups 800m Run Related Posts October 6, 2023 CrossFit WOD, October 7, 2023 May 7, 2020 CrossFit WOD, May 8, 2020 February 5, 2023 CrossFit WOD, February 6, 2023
