March 3, 2021 admin wods WOD Metcon (Time) 3 Rounds 40 KBs 53/35 30 Wall Balls 20/14 20 Pull Ups 800m Run Related Posts December 15, 2022 CrossFit WOD, December 16, 2022 February 12, 2023 CrossFit WOD, February 13, 2023 April 27, 2023 CrossFit WOD, April 28, 2023
