February 26, 2021 admin wods WOD Metcon (Time) 10 to 1 of HSPU Front Squats 155/115 C2B pull ups KBs (AHAP) Related Posts March 14, 2020 CrossFit WOD, March 15, 2020 January 19, 2023 CrossFit WOD, January 20, 2023 September 11, 2021 CrossFit WOD, September 12, 2021