February 24, 2021 admin wods WOD Metcon (Time) Five 5 minute AMRAPs 5 power snatch 115/75 10 T2B 5 Box jumps 30/24 2 minutes rest between rounds Related Posts December 3, 2023 CrossFit WOD, December 4, 2023 November 7, 2022 CrossFit WOD, November 8, 2022 April 23, 2023 CrossFit WOD, April 24, 2023