February 17, 2021 admin wods WOD Weightlifting Clean up Time (10×1) Power Clean Metcon (Time) 4 Rounds 5 Power Cleans 155/115 5 Push press 20 CFSU Related Posts July 5, 2022 CrossFit WOD, July 6, 2022 April 23, 2021 CrossFit WOD, April 24, 2021 September 9, 2020 CrossFit WOD, September 10, 2020