February 7, 2021 admin wods WOD Weightlifting Dumbbell Thruster (6×4) AHAP! Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 10 DB thrusters 35/25 20 Cal bike 10 T2B Related Posts December 14, 2023 CrossFit WOD, December 15, 2023 March 23, 2024 CrossFit WOD, March 24, 2024 April 23, 2023 CrossFit WOD, April 24, 2023
