February 7, 2021 admin wods WOD Weightlifting Dumbbell Thruster (6×4) AHAP! Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 10 DB thrusters 35/25 20 Cal bike 10 T2B Related Posts January 19, 2021 CrossFit WOD, January 20, 2021 September 2, 2021 CrossFit WOD, September 3, 2021 July 21, 2020 CrossFit WOD, July 22, 2020