February 7, 2021 admin wods WOD Weightlifting Dumbbell Thruster (6×4) AHAP! Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 10 DB thrusters 35/25 20 Cal bike 10 T2B Related Posts July 18, 2021 CrossFit WOD, July 19, 2021 January 12, 2023 CrossFit WOD, January 13, 2023 May 7, 2021 CrossFit WOD, May 8, 2021
