February 7, 2021 admin wods WOD Weightlifting Dumbbell Thruster (6×4) AHAP! Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 10 DB thrusters 35/25 20 Cal bike 10 T2B Related Posts August 8, 2020 CrossFit WOD, August 9, 2020 December 20, 2022 CrossFit WOD, December 21, 2022 October 17, 2022 CrossFit WOD, October 18, 2022