January 26, 2021 admin wods WOD Get Up Get Down (Time) 10 Rounds 5 Front Squat 185/135 250m Row 5 HSPU Related Posts January 14, 2020 CrossFit WOD, January 15, 2020 May 24, 2021 CrossFit WOD, May 25, 2021 January 21, 2023 CrossFit WOD, January 22, 2023